Skip to content
← All programmes

Floor 2 · Cardio lane and HYROX deck

Engine.

Build the aerobic base. Steady Zone 2 work and harder intervals build a bigger, more durable engine. Heart-rate guided.

Visualisation of the cardio lane along the street windows

Who it's for

Anyone who wants more stamina, better heart health and an easier everyday.

What you'll use

  • Treadmills
  • Ellipticals
  • Spin bikes
  • Air rower
  • SkiErgs

Opening soon.

Founding members hear first: the opening date, founding rates and a free consultation with a coach.

Join the founding list